Stretching With Mom

Evie and Gavin have been coming with me to my workout group since I started going more than a year ago. By now, they (and their friend Aisling) can do squats, "downward dog," and stretches, learned just by watching us moms. They try their best to do pushups, lunges, jumping jacks, and sit-ups. It is the cutest thing ever, and we think it's great that they already know how to do these moves.

Evie and Gavin even invented their own stretch at home. One day they decided that lifting up their back foot would be good: